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By now, you have already figured out which apps you spend most of your time on and which apps frequently interrupt you, it's time to take action on that.Digital Wellbeing app, which lets you restrict app usage and avoid interruptions. Turn-off notifications for most interrupting app(s) As you already know which apps are sending more notifications, you can disable notifications for the app completely. Like before, to reduce interruptions, go to the Notifications option and select the Most frequent option at the top. You can see a list of apps sorted in descending order. Who send information.
You can toggle the notification count and turn-off notifications on the right. If you don't want to turn off notifications completely for an app, you can reduce it by changing the notification Albania WhatsApp Number preferences for that app. For example, in my case I don't want to turn off notifications completely for WhatsApp, so I muted all WhatsApp groups so that I get less notifications. App Timer With App Timer, you can set a specific time for the app, like you can do 1hr for WhatsApp which means you cannot use WhatsApp for more than 1hr in a day.

After setting the app timer, it will track the time you ever use WhatsApp. And 1 minute before the total time (here 59 minutes), you will get a reminder that you have 1 minute left to meet your quota. And after 1hr, you will see a notification that you have completed your set quota on WhatsApp. The app icon will be removed, so you can't open WhatsApp again until the next day. To set an app timer for an app: Open the Digital Wellbeing app and go to the dashboard by tapping on the pie chart. You will see the app list here. Tap the hourglass icon to the right of the app you want to set a timer for. Select the time you want to scroll hours and minutes.
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